Ragi powder is traditionally used as baby food because of its exceptional nutritional value and easy digestibility. Ragi flour is similar in texture as whole wheat flour but has a pale pinkish tinge. Its impressive nutrient content that ranges from almost all the macronutrients – proteins, carbohydrates, amino acids and fiber to a unique variety of micro nutrients like calcium, vitamin D, vitamin C, certain B complex vitamins like iron, niacin, riboflavin, thiamine and many more in smaller to negligible quantities, makes Ragi a true champion among whole grains. Babas Natural Basket Ragi powder is made by grounding supreme quality Ragi whole grains, cultivated in the fertile plantations of Wayanad, abiding to strict organic farming methods. Processing techniques are done entirely by state of the art machines, ensuring superior quality Ragi powder in its purest form without any additives or preservatives. Ragi is a treasure chest of essential nutrients like fiber, anti-oxidants, amino acids, calcium, iron and many other essential nutrients in varying quantities making it a wholesome meal on its own.
Ragi powder is used in making a variety of cuisines including porridges, idly, dosa, roti, pancakes etc. Some tasty dishes like ragi dark chocolate cake, ragi cookies, ragi doffee, ragi wheat bread can also be made. Ragi has tons of health benefits like any other healthy whole grain. The gluten free and fiber rich super food can help with bowel movements and in turn aid weight loss. It has anti-oxidant, anti-microbial properties as well. Despite its apparent therapeutic and nutritional attributes, Ragi is still overlooked by many. Way to a healthier lifestyle can start with embracing this humble wonder grain. Once you start using ragi, it will prove to be the healthier substitutes to other staples such as rice and wheat.