Sesame seeds

Project Info

Case Study

Sesame

Sesame is one of the oldest oilseed crop known to mankind. Sesame seeds are tiny, oil-rich seeds that grow in pods on sesame indicum plant. Sesame seeds have one of the highest oil contents of any seed. With a rich, nutty flavor, it is a common ingredient in cuisines across the world. Sesame seeds come with an outer, edible hull which gives the seeds a golden-brown hue. Babas Natural Basket Sesame seeds are harvested from sesame pods, grown and harvested organically on the fertile, moist plantations of the Western Ghats. Processing and packing is done using state of the art machines, ensuring best quality organic sesame seeds, without any added chemicals or preservatives. Sesame is called ‘Til’ in Hindi. Sesame seeds add a nutty taste and a delicate, almost invisible, crunch to many Asian dishes. The seeds turn more brownish when roasted. They are the main ingredients in many famous cuisines like tahini (sesame seed paste) and the mouthwatering halvah. Sesame seeds adds crunch to bread products, stir-fries, Indian, Chinese and Middle Eastern dishes. Sesame seeds are an indispensable part of Indian winters since time immemorial and used in unique dishes like til ke ladoo and til ki gajak. The benefits of sesame seeds are not just culinary, but this nutrient-dense condiment is good for our body as well. Prized in Ayurveda for its ability to generate heat and energy in the body and numerous beauty benefits. Sesame seeds are a treasure chest of essential nutrients like fiber, plant proteins, anti-oxidants, vitamin B, zinc, magnesium and calcium, to name a few. Sesame seeds possess notable therapeutic qualities including anti-inflammatory properties, antiageing properties, boosting skin health and hair growth, aiding hormone balance during menopause, stabilizing blood pressure and cholesterol and promoting healthy bones. These commendable health benefits and versatile uses of Sesame seeds is enough proof to validate the popular adage – big things come in small packages Kodampuli (Cambodge) • Fine quality dried kodampuli, from the fertile plantations of the Western Ghats, grown and processed organically • Processing technique using state of the art machines to pack in all the natural flavour and nutrients of organic cambodge, making a world of difference in quality Cambodge or Kodampuli is a tr

Benefits

  • Sesame seeds of the highest quality, from the fertile plantations of the Western Ghats, grown and processed organically ·
  • Processing technique using state of the art machines to pack in all the natural goodness of organic sesame seeds, making a world of difference in quality ·
  • Always store in airtight containers to retain its freshness and aroma ·
  • A rich, nutty flavoured, brown hued seed loaded with essential nutrients to benefit your overall health ·
  • Good source of several micro nutrients crucial for your immune system, including zinc, selenium, copper, iron, vitamin B complex and vitamin E. Vitamin B1(thiamine), vitamin B3(niacin) and vitamin B6 are key for cellular function, thyroid health and metabolism ·
  • Presence of iron, copper, and vitamin B6 helps with blood cell formation and function ·
  • One of the richest sources of plant proteins and can be an alternative protein source for people who do not eat meat ·
  • Lignans possesses anti-oxidant and estrogen properties which can help reduce the risk of cancer and boost immunity, by fending off free radicals in the body ·
  • Rich in vitamin E which is essential for hair growth. Vitamin E with lignans are known to possess anti-oxidant properties as well ·
  • High fiber content can help with better bowel movements, avoids constipation and overall health of digestive system ·
  • High in magnesium, which may help lower blood pressure. Additionally, their antioxidants may help prevent plaque buildup ·
  • Contains Phytoestrogens that may benefit women who are undergoing menopause ·
  • Sesame seeds and their oil is believed to have anti-inflammatory properties ·
  • Calcium and zinc is essential in maintain bone health and avoid degenerative conditions like osteoporosis.
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